By Steve Almond and Cheryl Strayed — 2018
You did not survive the traumas of your childhood because you were lucky. You survived — and are thriving — because of your courage and resilience.
Read on www.nytimes.com
CLEAR ALL
The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.
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Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults
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I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling.
Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.