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The Art of Self-Love

By Alexandra Harra — 2014

Extending too much love to others can leave us lacking in love for ourselves. We must walk the fine line of attending to others and tending to ourselves, all the while never falling second to the needs of another. Because to love ourselves is to know ourselves, and to know ourselves is to recognize the full spectrum of our powers.

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THE greatest disease of mankind is a lack of love, according to the surgeon and author Bernie S. Siegel, who advocates that the body can be healed through the mind. Dr.

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Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

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Be Kind to Yourself

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

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Why Self Love Matters: We Accept the Love We Think We Deserve

Everyone deserves to experience the richness of love unmarred by disappointment, unmet expectations, and judgment. This type of love is best found in yourself first before seeking it out from others.

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The Hidden Reasons We Don’t Let Love In

The cliché is true: You have to love yourself first.

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John Amodeo
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Apologies to My (Sweet) Body (From a Head-Tripper in Transition)

I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling.

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Jeff Brown
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EXPLORE TOPIC

Self-Love