ARTICLE

FindCenter AddIcon

Cultivating Compassion

By Thich Nhat Hanh — 2015

How to love yourself and others.

Read on tricycle.org

FindCenter Post-Image

How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

FindCenter AddIcon

EXPLORE TOPIC

Compassion