By Thich Nhat Hanh — 2015
How to love yourself and others.
Read on tricycle.org
CLEAR ALL
I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
