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Cultivating Compassion

By Thich Nhat Hanh — 2015

How to love yourself and others.

Read on tricycle.org

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Mindfulness and Buddhism: An Interview with Dr. Miles Neale

How can Buddhism and mindfulness help people?

Article
Jonathan S. Kaplan
2011
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Enriching Our Concept of Mindfulness

“Mindfulness” means way more than the English word “mind.

Article
Lorin Roche
2022
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Welcome to the Wildness: or, Uncovering the True Heart of Yoga and Meditation

Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.

Article
Lorin Roche
2022
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How to Practice Effortless Mindfulness

Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.

Article
Loch Kelly
2017
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You Can Use Mindfulness to Choose How to Live

Here’s the simplest way to practice mindfulness: stop whatever you’re doing and shift your attention to the physical sensation of a few breaths as they come in and go out of your body. This plants you squarely in the present moment.

Article
Toni Bernhard
2017
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Frozen Yoga and McMindfulness: Miles Neale on the Mainstreaming of Contemplative Religious Practices

Danny Fisher in conversation with Buddhist psychotherapist and meditation teacher Miles Neale about the mainstreaming of mindfulness practice.

Article
Danny Fisher
2010
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Venerable Bhikkhu Analayo on the Satipatthana Sutta in Conversation with Phillip Moffitt

In April 2015 Venerable Bhikkhu Analayo — renowned German Buddhist monk, scholar, author, and teacher — led an 11-day meditation retreat for advanced practitioners at Spirit Rock centered around his comparative studies of the canonical versions of the Satipatthana Sutta (the Buddha's Four Foundations...

Article
Phillip Moffitt
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How to Rest in Awareness by Tapping into a Mindful Moment

Mindfulness teacher Jason Gant reflects on a heartfelt memory when he was able to lean on his deep practice and mindfully take action.

Article
Jason Gant
2021
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Two Truths and a Lie (Myth) About Mindfulness

What is Mindfulness? Simply put, it’s being aware of the present moment in a non-judgmental way.

Article
Scott Shute
2018
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EXPLORE TOPIC

Compassion