5
ARTICLE
Cultivating Compassion
By Thich Nhat Hanh — 2015
How to love yourself and others.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Love (31)
- Lovingkindness (28)
- Lovingkindness Meditation (27)
- Mindfulness Meditation (27)
- Love (25)
- Self-Care (25)
- Identity (24)
- Awareness (22)
- Mindfulness Practices (20)
- Inner Peace (19)
- BIPOC Well-Being (18)
- Self-Compassion (17)
- Tibetan Buddhism (17)
- Depression (16)
- Stress Management (16)
- Anxiety (15)
- Self-Discovery (13)
- Athlete Well-Being (12)
- Compassion Meditation (12)
- Presence (12)
- Black Well-Being (11)
- Mind-Body Connection (11)
- Parenting (11)
- Building Character (10)
- Buddha Nature (9)
- Dharma (9)
- Empathy (9)
- Leadership (9)
- Values (9)
- Community Healing (8)
- Entrepreneurship (8)
- Happiness (8)
- Inner Life (8)
- Physical Health (8)
- Self-Reflection Practices (8)
- Suffering (8)
- Work-Life Balance (8)
- Friendship (7)
- Guided Meditation (7)
- Kindness (7)
- Self-Actualization (7)
- Self-Development (7)
- Self-Limiting Beliefs (7)
- Body Scan Meditation (6)
- Breathwork (6)
- Burnout (6)
- Courage (6)
- Focus (6)
- Honoring Emotion (6)
- Identity Shifts (6)
- Intention (6)
- Movement Meditation (6)
- Performance Pressure (6)
- Psychology (6)
- Self-Acceptance (6)
- Self-Esteem (6)
- Self-Mastery (6)
- Self-Worth (6)
- Setting Limits and Boundaries (6)
- Stress (6)
- Vulnerability (6)
- Well-Being (6)
- Young Adult Well-Being (6)
- Cognitive Behavioral Therapy (5)
- Disabled Well-Being (5)
- Fellowship and Community (5)
- Female Empowerment (5)
- Growth Mindset (5)
- LGBTQIA Well-Being (5)
- Life Challenges (5)
- Mental Health Challenges (5)
- Neuroscience (5)
- Offering Support to Others (5)
- Performance Anxiety (5)
- Romantic Relationships (5)
- Self-Pressure (5)
- Self-Realization (5)
- Somatic Practices (5)
- Spiritual Growth (5)
- Suicide (5)
- Talk Therapy (5)
- Accepting Love (4)
- Family Dynamics (4)
- Gratitude (4)
- Insight (Vipassana) Meditation (4)
- Latinx Well-Being (4)
- Living with Illness (4)
- Loneliness (4)
- Neurodiversity (4)
- Othering (4)
- Resilience (4)
- Shame (4)
- Spiritual Awakening (4)
- Spiritual Development (4)
- Spiritual Direction (4)
- Spiritual Life (4)
- Transcendental Meditation (4)
- Trauma Healing (4)
- Addiction Recovery (3)
- Anger (3)
- Anger Management (3)
- Authenticity (3)
- Belonging (3)
- Brain Health (3)
- Cancer (3)
- Caregiver Well-Being (3)
- Cognitive Psychology (3)
- Communication Skills (3)
- Connection (3)
- Connection with Nature (3)
- Conscience (3)
- Cross-Cultural Dynamics (3)
- Emotional Intelligence (EQ) (3)
- Forgiveness (3)
- Grief (3)
- Habits of Mind (3)
- Interdependence (3)
- Letting Go (3)
- Longevity (3)
- Mantra Meditation (3)
- Neuroplasticity (3)
- Personal Development (3)
- Positive Self-Talk (3)
- Psychology and Spirituality (3)
- PTSD (3)
- Racial Identity (3)
- Racism (3)
- Self-Expression (3)
- Speaking Your Truth (3)
- Spiritual Practices (3)
- Transgender Well-Being (3)
- Walking Meditation (3)
- Women’s Well-Being (3)
- Yoga (3)
- Zen Meditation (3)
- AAPI Well-Being (2)
- Acceptance (2)
- Activism/Service (2)
- ADD/ADHD (2)
- Addiction (2)
- Aging (2)
- Autism (2)
- Body Image (2)
- Chakra Meditation (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Chronic Pain (2)
- Collaboration (2)
- Compassion Fatigue (2)
- Consciousness (2)
- Cross-Cultural Parenting (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Disconnection (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Ego (2)
- Embodiment (2)
- Empowerment (2)
- Epigenetics (2)
- Exercise (2)
- Fear (2)
- Healing Approaches (2)
- Illness and Injury (2)
- Joy (2)
- Karma (2)
- Laughter Therapy (2)
- Men’s Well-Being (2)
- Moral Philosophy (2)
- Negative Self-Talk (2)
- Peak Performance (2)
- Philosophical Approaches (2)
- Productivity (2)
- Racial Discrimination (2)
- Racial Justice (2)
- Rebirth (2)
- Relationship Challenges (2)
- Rest (2)
- Search for Purpose (2)
- Self-Healing (2)
- Sleep (2)
- Transitions (2)
- Traumatic Grief (2)
- Work Challenges (2)
- Abandonment (1)
- Adaptability (1)
- Animal Connection (1)
- Asking for Help (1)
- Awe (1)
- Body Mapping (1)
- Body Positivity (1)
- Boundary Confusion (1)
- Building Culture (1)
- Calming Meditation (1)
- Chanting (1)
- Child’s ADD/ADHD (1)
- Christianity (1)
- Chronic Health Conditions (1)
- Climate Change (1)
- Clinical Depression (1)
- Comparing Belief Traditions (1)
- Competition (1)
- Confidence (1)
- Creative Well-Being (1)
- Death and Dying (1)
- Death or Loss of a Parent (1)
- Dementia (1)
- Digital Life (1)
- Emotional Labor (1)
- Enlightenment (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Failure (1)
- Faith (1)
- Feminism (1)
- Flower Essences (1)
- Forest Bathing (1)
- Freedom (1)
- Gender Identity (1)
- Genetics (1)
- Global Challenges (1)
- Goal Setting (1)
- Guilt (1)
- Habit Formation (1)
- Healing Touch (1)
- Hospice (1)
- Imagination and Creativity (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Inner Strengths (1)
- Insomnia (1)
- Integrative Medicine (1)
- Journaling (1)
- Kundalini (1)
- Kundalini Yoga (1)
- LGBTQIA Sexuality (1)
- Lifestyle Medicine (1)
- Manifestation (1)
- Marriage (1)
- MDMA (1)
- Military to Civilian Re-entry (1)
- Neoshamanism (1)
- Nonbinary Well-Being (1)
- Oneness (1)
- Panic Attacks (1)
- Patience (1)
- Personality Typing (1)
- Positive Psychology (1)
- Positive Thinking (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Racial Healing (1)
- Regret (1)
- Science and Spirituality (1)
- Self-Reckoning (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Shadow (1)
- Shamanic Healing (1)
- Social Anxiety (1)
- Social Justice (1)
- Social Presence (1)
- Somatic Experiencing (1)
- Sound Bath Meditation (1)
- Spirituality and Health (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- Tarot (1)
- The Divine (1)
- Trust (1)
- Unconscious Bias (1)
- Veteran Well-Being (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Sharon Salzberg (5)
- Light Watkins (4)
- Lorin Roche (4)
- Marc Ian Barasch (4)
- Miles Neale (4)
- Tara Brach (4)
- Thubten Chodron (4)
- bell hooks (3)
- Bhikku Anālayo (3)
- Daniel Goleman (3)
- Jack Kornfield (3)
- Jon Kabat-Zinn (3)
- Joseph Goldstein (3)
- Kristin Neff (3)
- Naomi Osaka (3)
- Paul Gilbert (3)
- Sally Kempton (3)
- Sylvia Boorstein (3)
- Thich Nhat Hanh (3)
- Toni Bernhard (3)
- Amishi Jha (2)
- Barbara Fredrickson (2)
- Buddha (2)
- Chögyam Trungpa (2)
- Deepak Chopra (2)
- don Jose Ruiz (2)
- Ellen Langer (2)
- Ethan Nichtern (2)
- Gabrielle Bernstein (2)
- Jacqueline Carter (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- John Welwood (2)
- Karla McLaren (2)
- Mark Epstein (2)
- Michael Phelps (2)
- Pema Chödrön (2)
- Adam Grant (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bernie S. Siegel (1)
- Chan Khong (1)
- Christopher Germer (1)
- Colleen Saidman Yee (1)
- Dacher Keltner (1)
- Damien Echols (1)
- Dan Harris (1)
- Danielle LaPorte (1)
- Edward Hallowell (1)
- Elena Brower (1)
- Elizabeth Mattis Namgyel (1)
- Elizabeth Stanley (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Frank Ostaseski (1)
- Gabor Maté (1)
- Gary Gach (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Gerald Jampolsky (1)
- Helen Weng (1)
- Hyla Cass (1)
- James Baraz (1)
- James Doty (1)
- Jeff Brown (1)
- Jennifer Peepas (1)
- Jetsunma Tenzin Palmo (1)
- Joan Halifax (1)
- JoAnna Hardy (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kamilah Majied (1)
- Karlfried Graf Dürckheim (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- La Sarmiento (1)
- Louise Hay (1)
- Marci Shimoff (1)
- Mark Manson (1)
- Martha Beck (1)
- Mary Oliver (1)
- Matthew Fox (1)
- Mirabai Bush (1)
- Monnica Williams (1)
- Myokei Caine-Barrett (1)
- Nataly Kogan (1)
- Nicole Cardoza (1)
- Norman Fischer (1)
- Phillip Moffitt (1)
- Ralph De La Rosa (1)
- Richard Davidson (1)
- Robert Kopecky (1)
- Robert Thurman (1)
- Roxanne Dault (1)
- Ruth Denison (1)
- Sandra Ingerman (1)
- Shauna Shapiro (1)
- Shinzen Young (1)
- Simone Biles (1)
- Sister Jenna (1)
- Spring Washam (1)
- William Bloom (1)