By Thich Nhat Hanh — 2015
How to love yourself and others.
Read on tricycle.org
CLEAR ALL
As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.
There are no obstacles, just opportunities. Take them now.
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Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
