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Cultivating Compassion

By Thich Nhat Hanh — 2015

How to love yourself and others.

Read on tricycle.org

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How Meditating with Nature Can Ground and Connect Us

Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.

Article
Micah Mortali
2020
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Sitting in the Wilderness: How the Buddha and Christ Overcame Their Obstacles in Meditation

When we’re sitting outside in a beautiful place surrounded by greenery with a delicious soundtrack provided by singing birds, and perhaps the sound of rustling leaves and moving water, it’s a whole lot easier to experience sensations of transcendent unity, isn’t it?

Article
Robert Kopecky
2015
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Art of Attention: The Frequency of Home

The frequency of home is mostly about simple listening, love, and respect, and it's a repeated choice. Practice landing and situating yourself in that frequency; your body will thank you.

Article
Elena Brower
2014
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EXPLORE TOPIC

Compassion