ARTICLE
Healing Your Thousand-Year-Old Trauma
During the Middle Ages in Europe, torture, mutilation, and other forms of savagery particularly on women were seen as normal aspects of life. Public executions were literally a spectator sport. As a result, when European “settlers”first came to this country centuries ago, they brought a millennium of inter-generational and historical trauma with them, possibly stored in the cells of their bodies. Today, much of this trauma continues to live on in the bodies of most Americans.
