ARTICLE

Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Bessel van der Kolk

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Humankind: A Hopeful History

The “lively” (The New Yorker), “convincing” (Forbes), and “riveting pick-me-up we all need right now” (People) that proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success as a species.

Rutger Bregman, Erica Moore (translator), Elizabeth Manton (translator)

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Living in Trust - The importance of trust for Awakened Activism

Four Trillium Awakening teachers discuss the radical trust that emerges from whole being realization, and how this trust enhances our ability to respond to life with more ease and effectiveness, including our activism.

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How I Resist: Activism and Hope for a New Generation

Now, more than ever, young people are motivated to make a difference in a world they’re bound to inherit.

Maureen Johnson (editor)

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The Activist’s Handbook: Winning Social Change in the 21st Century

In this thoroughly revised and updated edition of The Activist’s Handbook, Randy Shaw’s hard-hitting guide to winning social change, the author brings the strategic and tactical guidance of the prior edition into the age of Obama.

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The Art of Creative Rebellion: How to Champion Creativity, Change Culture and Save Your Soul

Can a creative mind thrive in a corporate landscape? Can a business leader use creativity to guide teams more effectively? From one of today’s leading creative minds comes a book for modern rebels on building a rewarding life without losing your edge.

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Living and Loving after Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

In Living and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program.

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Brené Brown: How to “Brave the Wilderness” & Find True Belonging

Marie joins cultural icon Brene Brown in Texas to talk about her book “Braving the Wilderness.” Brené explains how to balance our need for individuality and standing out with our innate need for social acceptance.

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EXPLORE TOPIC

BIPOC Well-Being