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Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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06:40

Stephen Porges on the Causes of Distorted Social Engagement

In this clip from his Keynote address at the 2016 Networker Symposium, The Science of Therapeutic Attachment, Stephen Porges explains why the fabric of modern relationships is changing rapidly, due to technology shifting our neurophysiological states.

Video
Stephen Porges
2016
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02:46

The Polyvagal Theory and PTSD with Stephen Porges, PhD

The polyvagal theory is the brain child of Stephen Porges, PhD. What Dr.

Video
Stephen Porges
2011
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08:58

Trauma and the Nervous System: A Polyvagal Perspective

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.

Video
Stephen Porges
2021
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03:59

Understanding Trauma Triggers, with Stephen Porges, PhD

Stephen Porges, PhD shares a Polyvagal-informed approach that can help clients better understand their triggers and begin to feel more at home in their own bodies. In the aftermath of trauma, some clients struggle to feel a sense of connection to their bodies.

Video
Stephen Porges
2021
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01:19:25

Minority Mental Health Month: Racism and OCD

As a continuation of our Minority Mental Health Month series, join Jenny Yip, PsyD, ABPP, Monnica Williams, PhD, and Valerie Andrews for a discussion of racism and OCD.

Video
Monnica Williams
2020
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24:53

Treating Racial Trauma with Psychedelics; Addressing Mental Health Disparities | Think Supersystemic

Dr. Monnica T. Williams discusses her work in assessing racial trauma and mental health disparities in African-American communities.

Video
Monnica Williams
2020
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06:11

Dr. Nadine Burke Harris Testifies Before Congress - June 2018

Dr. Nadine Burke Harris, Pediatrician, CEO and Founder of the Center for Youth Wellness provided expert testimony on the physiological impact of children being forcibly separated from their parent(s) in a hearing organized by Sen. Jeff Merkley and other members of the Senate Democratic caucus.

Video
Nadine Burke Harris
2018
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01:22:37

Nadine Burke Harris: “The Deepest Well: Healing the Long-Term Effects of Childhood Adversity”

Nadine Burke Harris, MD, MPH, FAAP - “The Deepest Well: Healing the Long-Term Effects of Childhood Adversity”

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Nadine Burke Harris
2018
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33:03

Natalie Ginsberg, Antwan Saca, Leor Roseman | Palestinians, Israelis, and Ayahuasca

During the World Ayahuasca Conference held in Girona in 2019, Natalie Ginsberg, Antwan Saca, and Leor Roseman presented the panel entitled "Palestinians, Israelis, and Ayahuasca: "Can Psychedelic Medicines Promote Reconciliation?".

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Natalie Ginsberg
2020
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The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came.

Book
George A. Bonanno
2025
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BIPOC Well-Being