ARTICLE

Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process.

Rhonda Magee, Jon Kabat-Zinn (foreword)

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One of the great tragedies of life is that men seldom bridge the gulf between practice and profession, between doing and saying. A persistent schizophrenia leaves so many of us tragically divided against ourselves.

Martin Luther King Jr.

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James Baldwin on the Black Experience in America

From a 1960 Canadian television interview, broadcaster Nathan Cohen talks to author James Baldwin about race relations and the black experience in the United States.

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Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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Unlearning the Ways of the System

“Unlearning the ways of the system means routing out the domination, aggression and violence we have internalized into our own lives, which are dulling our minds and stopping our ears.”

angel Kyodo williams

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Oprah Says Her Conversation with Sister Joan Was a “Wake-Up Call” | Super Soul Sunday | OWN

If you're feeling angry about the daily barrage of negative news in our disconnected culture, author and activist Sister Joan Chittister says we all have to ask ourselves: "What are we going to do about it?" Here, Oprah reveals why Sister Joan's advice was a wake-up call for her.

Joan Chittister

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BIPOC Well-Being