ARTICLE

Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

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What Afro-Latinos Want You to Know

Time to talk about micro-aggressions like: “Arregla la raza.”

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Inventing Latinos: A New Story of American Racism

Named One of the Best Books of the Year by NPR A timely and groundbreaking argument that all Americans must grapple with Latinos’ dynamic racial identity—because it impacts everything we think we know about race in America.

Laura E. Gómez

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Sustaining Spirit: Self-Care for Social Justice

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

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Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.

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Battling Cultural Stereotypes | Sadie Ortiz | TEDxYouth@ParkCity

Sadie examines the stereotypes she deals with daily as a self-described "furious Hispanic." At the time of this talk, Sadie is a junior attending Park City High School in Park City, Utah.

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An African American and Latinx History of the United States

Spanning more than two hundred years, An African American and Latinx History of the United States is a revolutionary, politically charged narrative history, arguing that the “Global South” was crucial to the development of America as we know it.

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Latino Students on Why It’s Hard to Talk About Mental Health

This story was produced by Maria Ruiz and Christopher Sarenana at Daniel Pearl Magnet High School in Lake Balboa, California.

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For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color

For generations, Brown girls have had to push against powerful forces of sexism, racism, and classism, often feeling alone in the struggle. By founding Latina Rebels, Prisca Dorcas Mojica Rodríguez has created a community to help women fight together.

Prisca Dorcas Mojica Rodriguez

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Can Filipinos claim “Pacific Islander”? | Breaking The Tabo | Episode 3 | One Down

Filipino Americans are often wondering - are they classified as Hispanic, Asian, or Pacific Islander!? In this week's episode, we explore the classification of "Pacific Islander" and if Filipinos fit into that definition, while also taking a look into the creation of the term "Asian American."

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EXPLORE TOPIC

BIPOC Well-Being