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Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

Article
Lama Rod Owens
2017
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Protest Is My Spiritual Practice

Lama Rod Owens says protesting is a spiritual act that engages the practitioner’s body, speech, and mind in service to others. But many Buddhists are resistant to resistance.

Article
Lama Rod Owens
2017
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No One Like Me

Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.

Article
Lama Rod Owens
2021
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EXPLORE TOPIC

BIPOC Well-Being