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Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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57:42

Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

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07:49

How an App Can Help Parents Talk About Race and Racism with Kids

Discussing the racial divides in this country with children can be a challenging conversation for parents. Mental health professional Dr.

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The Simple Guide to Collective Trauma

Providing accessible answers to these complex questions and more, this guide explores the key characteristics of collective trauma and provides practical advice on how to help children, young people and communities to heal. Collective trauma affects communities, families and individuals.

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Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing

An essential guide for recognizing, preventing, and healing childhood trauma from infancy through adolescence—what parents, educators, and health professionals can do.

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EXPLORE TOPIC

BIPOC Well-Being