By Resmaa Menakem — 2020
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
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CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.
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Ken Robinson is one of the world’s most influential voices in education, and his 2006 TED Talk on the subject is the most viewed in the organization’s history.