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Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Inter-generational Trauma: 6 Ways It Affects Families

Have you ever heard of the term inter-generational trauma? What about “generational curse?”

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Intergenerational Trauma — Legacies of Loss

Multiple generations of families can transmit the damage of trauma throughout the years. Social workers must be aware of and detect the subtle and not-so-subtle effects on a family, a community, and a people.

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Why Are So Many Adults Today Haunted by Trauma?

Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.

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Dr. Gabor Maté on Donald Trump, Traumaphobia, and Compassion: An Interview

What if we replaced the word "addict" with: “A human being who suffered so much that he or she finds in drugs or some other behavior a temporary escape from that suffering"?

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EXPLORE TOPIC

BIPOC Well-Being