ARTICLE

Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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Radical Self-Care: Angela Davis

It’s Radical Self-Care Week here at AFROPUNK. Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Angela Davis had to say.

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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Kelly McGonigal

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The Lost Tapes: Malcolm X (Full Episode)

Presented entirely through speeches, newscasts, and rarely seen archival footage, The Lost Tapes: Malcolm X tells the story of the man who, by any means necessary, willingly put his life at risk to bring change and equality to black America.

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The Empowerment Manual: A Guide for Collaborative Groups

A Transition Town group involved in preparations for peak oil and climate change; an intentional community, founded with the highest ideals; a nonprofit dedicated to social change. Millions of such voluntary groups exist around the world.

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The Time Is Now: A Call to Uncommon Courage

In The Time Is Now, Sister Joan Chittister—a rabble-rousing force of nature for social justice and a fervent proponent of personal faith and spiritual fulfillment—draws on the wisdom of prophets, both ancient and modern, to help us confront the societal forces that oppress and silence the sacred...

Joan Chittister

EXPLORE TOPIC

BIPOC Well-Being