By Resmaa Menakem — 2020
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
Read on www.psychologytoday.com
CLEAR ALL
Viktor Pylypenko has become a role model for dozens of LGBT+ Ukrainian war veterans and their supporters since he organised their participation in Kyiv’s largest ever gay pride march.
Nelson Mandela was by nature an optimist, but he was as hard-headed as they come. He did not embrace the consoling view of history that, as Martin Luther King said (in a line often quoted by Barack Obama), “the arc of the moral universe is long, but it bends toward justice.
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Moving your body is one of the most beneficial things you can do for your mind.