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Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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01:03:53

BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

Video
JoAnna Hardy
2020
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Rhythm of Compassion: Caring for Self, Connecting with Society

The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...

Book
Gail Straub
2001
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07:34

Lawyer Destroys Racism

It’s time to take Racism to court.

Video
Prince EA
2020
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55:10

Healing Traumatic Grief

This is an amazing, candid, heartfelt Q&A with Dr. Joanne Cacciatore on Healing Traumatic Grief.

Video
Joanne Cacciatore
2020
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12:43

Who is Fethullah Gülen? | What is Hizmet Movement?

Fethullah Gulen is a Turkish scholar, thinker, social entrepreneur. He stances for democracy, interfaith dialogue, peaceful coexistence, and secular education where universal values are embodied by altruistic teachers.

Video
2020
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The Power Paradox: How We Gain and Lose Influence

A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others and the result is power as a force for good in the world.

Book
Dacher Keltner
2017
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Living and Loving after Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

In Living and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program.

Book
Steven Stosny
2013
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The Way of Imagination: Essays

Scott Russell Sanders shows how imagination, linked to compassion, can help us solve the urgent ecological and social challenges we face.

Book
Scott Russell Sanders
2020
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24:52

Theory U - Learning from the Future as It Emerges | Otto Scharmer | TEDxTUHH

Otto Scharmer talks about how we, as individuals and collectively as a society, create results no one wants - ecological, social and spiritual divide. He talks about what causes such divides and how we can overcome them.

Video
Otto Scharmer
2016
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

Book
Tara Brach
2020
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EXPLORE TOPIC

BIPOC Well-Being