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Healing Racialized Trauma Begins with Your Body

By Resmaa Menakem — 2020

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Read on www.psychologytoday.com

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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Salvation: Black People and Love

Written from both historical and cultural perspectives, Salvation takes an incisive look at the transformative power of love in the lives of African Americans. Whether talking about the legacy of slavery; relationships and marriage in Black life; the prose and poetry of Martin Luther King, Jr.

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01:24:53

Lama Rod Owens: The Principles of Resiliency and Self-Preservation for People of Color

Lama Rod Owens asks the question, "What is required of you to liberate yourself from your suffering? How do I restore myself so I can do liberation work and engage with community?" Authentic liberation looks different for everyone.

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03:34

Radical Self Care: Terence Nance

Let’s hear how revolutionary artist and activist Terence Nance takes care of himself in these chaotic times.

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04:28

Radical Self-Care: Angela Davis

It’s Radical Self-Care Week here at AFROPUNK. Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Angela Davis had to say.

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25:40

Chelsey Luger Emphasizes Learning About and Honoring Indigenous People Everywhere

Luger talks about indigenous communities, the struggles they have endured in this country.

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05:34

A Native American Tribe Is Using Traditional Culture to Fight Addiction

A year and half ago, Gabe Stewart stood in tribal court pleading guilty to felony charges because he stole money from his family to support his opioid addiction. In January, his community honored him for overcoming addiction and watched as his case was dismissed entirely.

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03:11

How Misty Copeland Made It in Ballet, and Her Junk Food Guilty Pleasure

The American Ballet Theatre's first African-American principal dancer says she was often discouraged from following her dream.

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59:51

DCN Presents an Interview with Ballerina Misty Copeland at Halcyon Stage, 1/24/17

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03:27

Your Hair Talks. Make a Statement. | Bold Women Ep 1: Chelsey Luger

“We take pride in our hair because it represents our nations and our blood.” – Chelsey Luger.

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EXPLORE TOPIC

BIPOC Well-Being