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How to Deeply Connect Your Body with Nature

By Bess O'Connor — 2015

The first step in connecting your body with nature is realizing you are nature—not separate from, but an integral part of it all.

Read on www.spiritualityhealth.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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How ‘Silent Spring’ Ignited the Environmental Movement

Though she did not set out to do so, Carson influenced the environmental movement as no one had since the 19th century’s most celebrated hermit, Henry David Thoreau, wrote about Walden Pond. “Silent Spring” presents a view of nature compromised by synthetic pesticides, especially DDT...

Article
Eliza Griswold
2012
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Rachel Carson’s Natural Histories

“The Sea Around Us” and “The Edge of the Sea” might not have the polemical force of “Silent Spring.” They share with it, though, the sense that life on earth is too complicated, and too strange, to be knowable and predictable.

Article
Joshua Rothman
2012
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Silent Spring—I

If we are living so intimately with chemicals, we had better know something about their power.

Article
Rachel Carson
2017
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The Healing Power of Nature

A large body of evidence has shown that spending time in nature is responsible for many measurable beneficial changes in the body.

Article
Jessica Pettway
2016
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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How to Connect with Nature and Improve Your Mental Health this Winter

Nature connects us in complex ways. And stopping to think about this connection is one way you can get in tune with the natural world around you.

Article
Tania Wiseman
2021
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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Preventing Parent Burnout

Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.

Article
Julia Johnson Attaway
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A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

Article
Joshua Coleman
2021
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EXPLORE TOPIC

Connection with Nature