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How to Deeply Connect Your Body with Nature

By Bess O'Connor — 2015

The first step in connecting your body with nature is realizing you are nature—not separate from, but an integral part of it all.

Read on www.spiritualityhealth.com

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An Interview with Stephen Harrod Buhner

Stephen Harrod Buhner is a generalist, a scholar of all things, both human and not. He is best known as a writer, but the interviewer first came to his work through his talks, which take the shape of digressive odysseys led by a relentlessly curious mind.

Article
Ross Simonini
2020
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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Winter: Our Challenge to “Get Out in It”

Each year, on the winter solstice, we share this reflection on the season by Parker Palmer. In 1995 Parker wrote a welcome for the Fetzer Institute’s newly built retreat center, Seasons, which included a reflection on each of the four seasons.

Article
Parker Palmer
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Full Moon Rising: The Art of a Shamanic Celebration

When I lived in San Francisco in 1980, I was introduced to shamanic ceremonies. I loved this practice, which taught me how to receive my own spiritual guidance by traveling outside of time and space to meet with helping and compassionate spirits.

Article
Sandra Ingerman
2018
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Love and Lies

How do you spread your genes around when you’re stuck in place? You get really, really good at things like biochemistry, at engineering, design, and color, and at the art of manipulating the “higher” creatures, up to and including animals like us.

Article
Michael Pollan
2009
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The Intelligent Plant

In 1973, a book claiming that plants were sentient beings that feel emotions, prefer classical music to rock and roll, and can respond to the unspoken thoughts of humans hundreds of miles away landed on the New York Times best-seller list for nonfiction.

Article
Michael Pollan
2013
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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Understanding Our Relationship to the Earth

We are truly learning an enormous cosmic truth: We are one. And we are meant to use that truth to pray together, heal our fellow human beings together and heal our beloved Earth together.

Article
Carolyn Myss
2011
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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EXPLORE TOPIC

Connection with Nature