By Amanda Morin
People who have a growth mindset believe that even if they struggle with certain skills, their abilities aren’t set in stone.
Read on www.understood.org
CLEAR ALL
Even a darkening world can be brilliantly lit from within.
Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out.
If you want to see the kind of college success that every college girl hopes for, you have to learn this mindset shift that will change your whole college experience. If you’re not familiar with my story, I was a first-generation college student.
"There’s 24 hours in a day. The only thing that separates the people that win and the people that lose is what we do with those hours."
Some students just have everything together. They earn awesome grades, but they're also successful on other fronts. Opportunities always seem to find them, and they're always prepared for what's coming next. If you want to become one of these students, start by adopting their habits.
Arel Moodie delivers a fascinating talk on one of the most important life lessons he's learned: You don't have to be the smartest or most skilled to become successful. The secret, effort.
A growth mindset is the belief that intelligence is something a person can develop through deliberate effort and practice. This mindset has been shown to correlate with positive academic behaviors and to increase resilience and persistence.
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.
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This book is about hope and a call to action to make the world the kind of place we want to live in.
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Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...