By Amanda Morin
People who have a growth mindset believe that even if they struggle with certain skills, their abilities aren’t set in stone.
Read on www.understood.org
CLEAR ALL
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...
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Growth mindset is the belief that personal characteristics can be changed. Growth mindset of athletic ability refers to the belief that physical/athletic skills and talents can be grown and developed through effort and learning.
Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential.
Having a growth mindset has been the main message of all personal development for over 1000 years. Here are my suggestions: 1. Believe in your ability to figure things out. 2. Question your assumptions 3. Create your own curriculum for growth 4. Honor the struggle