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EFT Tapping

By Kiara Anthony — 2018

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

Read on www.healthline.com

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Study Finds Ketamine Can Help Patients Manage Depression and PTSD

Through this treatment plan, the patient was able to “reconceptualize her trauma” and “was able to move through difficult memories and emotions rather than letting them consume her,” explained U of O associate professor, Monnica Williams.

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Hannah Sabourin
2021
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The Most Common PTSD Triggers—and How to Manage Them

Loud noises, large crowds, and other PTSD triggers can make you feel like you’re reliving your trauma.

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Heather Mayer Irvine
2018
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How to Tell if You Have Normal Post-Traumatic Stress or Something More Serious

Both mental health conditions can happen after you’ve experienced trauma, but there’s a big difference between them.

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Barbara Brody
2018
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Can Racism Cause PTSD?

One major factor in understanding PTSD in ethnoracial minorities is the impact of racism on emotional and psychological well-being. Racism continues to be a daily part of American culture, and racial barriers have an overwhelming impact on the oppressed.

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Monnica T. Williams
2013
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PTSD: What You Need to Know

Post-traumatic stress disorder can happen to a person after experiencing a traumatic event that has caused them to feel fearful, shocked, or helpless. It can have long-term effects, including flashbacks, difficulty sleeping, and anxiety.

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Yvette Brazier
2019
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Trauma-Related Guilt in People with PTSD

People who develop post-traumatic stress disorder (PTSD) also commonly experience guilt. In particular, individuals who have endured traumatic events may also begin to feel what’s known as trauma-related guilt. But what does the term mean exactly?

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Matthew Tull
2020
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Psychedelic Drugs Can Help Treat PTSD Caused by Racism, Discrimination: Researchers

Williams is the co-lead author of a recent retrospective study that found those who tried doses of psilocybin (more commonly known as magic mushrooms), LSD, or MDMA (the pure substance found in Ecstasy or Molly) reported a decrease in trauma symptoms, depression and anxiety after 30 days.

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Avis Favaro, Elizabeth St. Philip, Solarina Ho
2021
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Compulsions Can Follow Trauma

Obsessive-compulsive disorder (OCD) is usually treated as a stand-alone mental illness. A growing body of research is now finding that some cases of OCD may stem from trauma.

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Tori Rodriguez
2012
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Restoring Joy and Treating PTSD, with Dr. Bessel van der Kolk

Dr. Bessel van der Kolk, one of the world’s foremost psychiatrists specializing in PTSD, explains the disorder’s many effects and symptoms.

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Bessel van der Kolk
2015
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The Effects of Trauma Do Not Have to Last a Lifetime

Most people will experience a trauma at some point in their lives, and as a result, some will experience debilitating symptoms that interfere with daily life. The good news is that psychological interventions are effective in preventing many long-term effects.

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American Psychological Association
2004
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique