By Kiara Anthony — 2018
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
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CLEAR ALL
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
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The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
Both mental health conditions can happen after you’ve experienced trauma, but there’s a big difference between them.