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EFT Tapping

By Kiara Anthony — 2018

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

Read on www.healthline.com

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Healing Touch with Guided Imagery Could Help Relieve PTSD Symptoms in Soldiers, Study Suggests

Some complementary medicine techniques seem to improve symptoms of post-traumatic stress disorder (PTSD) in soldiers, according to a small new study.

Article
HuffPost
2012
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Finally Figuring Out What Helps Troops with Posttraumatic Stress

The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.

Article
Belleruth Naparstek
2009
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique