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What Is Empathy and How Do You Cultivate It?

By Vivian Manning-Schaffel — 2018

Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.

Read on www.nbcnews.com

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Do Better: Spiritual Activism for Fighting and Healing from White Supremacy

Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective.

Book
Rachel Ricketts
2021
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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

Book
Ruth King
2018
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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process.

Book
Rhonda Magee, Jon Kabat-Zinn (foreword)
2019
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Empathy