ARTICLE

FindCenter AddIcon

What Is Empathy and How Do You Cultivate It?

By Vivian Manning-Schaffel — 2018

Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.

Read on www.nbcnews.com

FindCenter Post-Image
01:02:04

Resetting with Resmaa

An hour of restoration and resilience with Resmaa Menakem, author of 'My Grandmother's Hands', to mindfully mend our hearts and bodies.

Video
Resmaa Menakem
2021
FindCenter AddIcon
FindCenter Post-Image
01:35:06

Resmaa Menakem: My Grandmother's Hands

Resmaa Menakem is the author of My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. He is an international speaker, healer, author, and leadership coach.

Video
Resmaa Menakem
2018
FindCenter AddIcon
FindCenter Post-Image
01:06:25

Spring Washam & Tara Brach | The Anti-Racism Revolution (ASL Interpreted)

Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.

Video
Tara Brach
2020
FindCenter AddIcon
FindCenter Post-Image
16:19

The Inner Work of Racial Justice | Rhonda Magee | TEDxMarin

Illuminating a path each of us can follow to a life filled with far greater racial awareness, connection, and joy. Rhonda V. Magee (M.A. Sociology, J.D.

Video
Rhonda Magee
2020
FindCenter AddIcon
FindCenter Post-Image
01:04:30

#Wisegirl: Ruth King/Francesca Maxime “Mindful of Race: Transforming Racism from the Inside Out”

A conversation with Ruth King, author of Mindful of Racism: Transforming Race from the Inside Out.

Video
Ruth King
2018
FindCenter AddIcon
FindCenter Post-Image
13:56

Dismantling Shame - Rabbi Sharon Brous

Father Greg Boyle calls us to dismantle the shame that stands in the way of us being who we’re called to be in the world.

Video
Sharon Brous
2020
FindCenter AddIcon
FindCenter Post-Image
07:49

Malcolm X on Front Page Challenge, 1965: CBC Archives | CBC

In this clip from 1965, after leaving the Nation of Islam, Malcolm X appears on CBC-TV's 'Front Page Challenge' weeks before his assassination. He proclaims, "I'm against any form of segregation and racism."

Video
Malcolm X
2010
FindCenter AddIcon
FindCenter Post-Image
53:56

The Esalen Interview Jenée Johnson

Jenée Johnson is a Program Innovation Leader in mindfulness, trauma and racial healing. She spoke on the subject of how leaders heal at the Wisdom 2.0 conference this year-Esalen was one of the community sponsors to the event.

Video
Jenée Johnson
2020
FindCenter AddIcon
FindCenter Post-Image
16:10

Sankofa: Reclaiming Humanity, Joy & Wellbeing for People of African Ancestry | Jenée Johnson

Video
Jenée Johnson
2020
FindCenter AddIcon
FindCenter Post-Image

The Hidden Wound

Acclaimed as “one of the most humane, honest, liberating works of our time” (The Village Voice), The Hidden Wound is a book-length essay about racism and the damage it has done to the identity of our country.

Book
Wendell Berry
2010
FindCenter AddIcon

EXPLORE TOPIC

Empathy