By Vivian Manning-Schaffel — 2018
Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.
Read on www.nbcnews.com
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Stop Being Manipulated NOW! (For Empaths + Nice People) Terri Cole RLR 2018 https://terricole.com/stop-manipulated-now-empaths-nice-people/
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While it might seem like you’re being kind and helpful to others (and you might be!), I want to shed light on how the unconscious mechanism of auto-accommodating could be compromising your precious mental and emotional space and what you can do about it.
Have you ever been told that you're too sensitive? That you need to have thicker skin? This does not mean there is something “wrong” with you - it could simply mean you are a highly sensitive person, or an empath.
How to draw boundaries as an empath or a codependent, Terri Cole https://terricole.com/how-to-draw-boundaries-for-empaths-and-codependents/
What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.
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