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What Is Empathy and How Do You Cultivate It?

By Vivian Manning-Schaffel — 2018

Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.

Read on www.nbcnews.com

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I Have a Dream: Writings and Speeches that Changed the World (Special 75th Anniversary Edition)

“His life informed us, his dreams sustain us yet.”* On August 28, 1963, Martin Luther King Jr. stood in front of the Lincoln Memorial looking out over thousands of troubled Americans who had gathered in the name of civil rights and uttered his now famous words, “I have a dream . . .

Book
Martin Luther King Jr., Coretta Scott King (foreword), James Washington (editor)
1992
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A Testament of Hope: The Essential Writings and Speeches

"We've got some difficult days ahead," civil rights activist Martin Luther King, Jr., told a crowd gathered at Memphis's Clayborn Temple on April 3, 1968. "But it really doesn't matter to me now because I've been to the mountaintop. . . . And I've seen the promised land.

Book
Martin Luther King Jr., James Washington (editor)
2003
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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process.

Book
Rhonda Magee, Jon Kabat-Zinn (foreword)
2019
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See No Stranger: A Memoir and Manifesto of Revolutionary Love

How do we love in a time of rage? How do we fix a broken world while not breaking ourselves? Valarie Kaur—renowned Sikh activist, filmmaker, and civil rights lawyer—describes revolutionary love as the call of our time, a radical, joyful practice that extends in three directions: to others, to our...

Book
Valarie Kaur
2020
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The Sword and the Shield: The Revolutionary Lives of Malcolm X and Martin Luther King Jr.

To most Americans, Malcolm X and Martin Luther King Jr. represent contrasting ideals: self-defense vs. nonviolence, black power vs. civil rights, the sword vs. the shield. The struggle for black freedom is wrought with the same contrasts.

Book
Peniel E. Joseph
2020
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Empathy