By Vivian Manning-Schaffel — 2018
Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.
Read on www.nbcnews.com
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There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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