ARTICLE

FindCenter AddIcon

How to Practice Positive Meditation in 2 Simple Steps

By George Tee — 2021

Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10–15 minutes a day to cultivate the positive you!

Read on www.lifehack.org

FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

FindCenter AddIcon

EXPLORE TOPIC

Positive Thinking