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How to Practice Positive Meditation in 2 Simple Steps

By George Tee — 2021

Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10–15 minutes a day to cultivate the positive you!

Read on www.lifehack.org

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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

Article
don Jose Ruiz
2011
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Positive Self Talk in Athletes Improves Performance

One of the simplest concepts of sports psychology is developing positive self-talk. It’s also one of the hardest sports psychology skills to master.

Article
Elizabeth Quinn
2020
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50 Morning Affirmations for Success and Confidence

Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?

Article
Katherine Hurst
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The Power of Positive Self-Talk

Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.

Article
Gregory L. Jantz
2016
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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

Article
Christine Bradstreet
2019
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EXPLORE TOPIC

Positive Thinking