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How to Practice Positive Meditation in 2 Simple Steps

By George Tee — 2021

Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10–15 minutes a day to cultivate the positive you!

Read on www.lifehack.org

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How to Craft and Use Affirmations for Anxiety

An affirmation describes a specific type of positive statement usually directed toward yourself with the intent of promoting change and self-love while squashing worry and fear.

Article
Crystal Raypole
2020
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Daily Affirmations for Positive Thinking

Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic at that level, these empowering mantras have profound effects on the conscious and unconscious mind.

Article
Jack Canfield
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Positive Daily Affirmations: Is There Science Behind It?

Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

Article
Catherine Moore
2021
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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How 15 Positive Affirmations Can Change Your Life

Our thoughts and beliefs shape both our perception and experience of ourselves and the world around us.

Article
GoodTherapy.org Staff
2015
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100 Positive Affirmations for Mental Health

Positive affirmations helped me so much, that I actually put one of the affirmations that onto a bracelet that I still wear to this day. It reminds me to not only love myself, but to embrace love in all of its forms.

Article
Learning to Be Free
2020
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50 Positive Affirmations You Should Tell Yourself

To combat those not-so-great feels, we curated a healthy list of positive affirmations you should tell yourself and bookmark so you can always come back to remind yourself just how awesome you are.

Article
Raven Ishak
2020
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26 Positive Affirmations to Empower You Now

Being in the present moment and choosing how we show up is in our hands. Empower yourself to recall and recount these positive affirmations to broaden your perspective and be reminded of all the choices you do have.

Article
Michelle P. Maidenberg
2020
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How to Create Positive Affirmations That Really Work

If you do them correctly, positive self-affirmations can change your life.

Article
Jennice Vilhauer
2020
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5 Steps to Make Affirmations Work for You

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives.

Article
Ronald Alexander
2011
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EXPLORE TOPIC

Positive Thinking