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Turning Negative Thinkers into Positive Ones

By Jane E. Brody — 2017

The research that Dr. Fredrickson and others have done demonstrates that the extent to which we can generate positive emotions from even everyday activities can determine who flourishes and who doesn’t.

Read on www.nytimes.com

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Love and Kindness in Your Practice, with Rodney Yee

What role does kindness play in daily yoga practice? When it comes to Rodney Yee, quite a lot, as he tells host Colleen Saidman Yee in answer to a question from Jeremiah in Northampton, MA.

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Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

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EXPLORE TOPIC

Honoring Emotion