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Turning Negative Thinkers into Positive Ones

By Jane E. Brody — 2017

The research that Dr. Fredrickson and others have done demonstrates that the extent to which we can generate positive emotions from even everyday activities can determine who flourishes and who doesn’t.

Read on www.nytimes.com

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A Positive Outlook May Be Good for Your Health

There is no longer any doubt that what happens in the brain influences what happens in the body. When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression.

Article
Jane E. Brody
2017
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Why Science Says Emotionally Intelligent People Follow the Rule of No Complaints

When something bad happens, venting can actually make you feel worse--for days.

Article
Jeff Haden
2021
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Daily Affirmations for Positive Thinking

Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic at that level, these empowering mantras have profound effects on the conscious and unconscious mind.

Article
Jack Canfield
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Positive Daily Affirmations: Is There Science Behind It?

Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

Article
Catherine Moore
2021
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Negative Self-Talk: What It Is and How to Deal

So what is negative self-talk exactly? Basically, trash-talking yourself. It’s always good to consider the ways that we need to improve. But there’s a difference between self-reflection and negative self-talk.

Article
Rethink Breast Cancer
2019
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Mayo Mindfulness: Overcoming Negative Self-Talk

Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.

Article
Dana Sparks
2019
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12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

Article
Locke Hughes, Melissa Goldberg
2020
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How to Clear Negative Energy and Negative Thoughts

Nonphysical things—including thoughts, whether positive or negative thoughts are also made up of energy and, can also “bond” and interact with aspects and objects of our physical world.

Article
Jack Canfield
2019
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The 75 Percent Rule for Success Jay Shetty Learned as a Monk

Jay Shetty’s new book, ‘Think Like a Monk,’ brings ancient wisdom to the modern world.

Article
Carmine Gallo
2020
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15 Traits that Kind People Exhibit Without Realizing It

There are certain traits that kind people have, and they may not even realize it. Since they are naturally kind-hearted, behaving in the way that they do comes easily to them.

Article
Power of Positivity
2020
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Honoring Emotion