ARTICLE

FindCenter AddIcon

Turning Negative Thinkers into Positive Ones

By Jane E. Brody — 2017

The research that Dr. Fredrickson and others have done demonstrates that the extent to which we can generate positive emotions from even everyday activities can determine who flourishes and who doesn’t.

Read on www.nytimes.com

FindCenter Post-Image

Three Strategies for Bringing More Kindness into Your Life

Research-based tips that draw from the GGSC’s new website, Greater Good in Action.

Article
Juliana Breines
2015
FindCenter AddIcon
FindCenter Post-Image

The Art of Kindness

Kindness is more than behavior. The art of kindness means harboring a spirit of helpfulness, as well as being generous and considerate, and doing so without expecting anything in return.

Article
Steve Siegle
2020
FindCenter AddIcon
FindCenter Post-Image

The Power of Kindness

How being kind can boost your happiness and change your life.

Article
Emma Simpson
2018
FindCenter AddIcon
FindCenter Post-Image

The Power of Kindness

Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.

Article
Global Yodel
2017
FindCenter AddIcon
FindCenter Post-Image

Are Your Happiness Goals Too High?

On the road to well-being, says James Baraz, embrace all your diverse feelings.

Article
James Baraz
2017
FindCenter AddIcon

EXPLORE TOPIC

Honoring Emotion