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5 People Who Can Help You Strengthen Your Empathy Muscle

By Emma Pattee — 2020

Ever wondered how empathetic you are? Consider the advice of these five people who have spent their lives studying, understanding and practicing empathy.

Read on www.nytimes.com

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Why Your Brain Loves Kindness

If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.

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Hot to Help

We often emphasize the importance of keeping cool in a crisis. But sometimes coolness can give way to detachment and apathy.

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Empathy 101

Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have.

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EXPLORE TOPIC

Empathy