By Daniel DiPiazza — 2019
Changing what you believe about yourself is the precursor to every other change you seek.
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CLEAR ALL
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.
Hiding your feelings can be freeing. But eventually you have to take off the mask.
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A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.
Look more closely and you’ll see.
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Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.
It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.
I believe that social workers need to focus on that which we are trained to do: extend civic love and compassion to the client, staring where he or she is. We are not wed to the medical model; social work is ecological, psychosocial, and systems oriented.
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.