ARTICLE

FindCenter AddIcon

Doubtbusters: Erase Self-Limiting Beliefs

By Tory Johnson — 2014

Somehow between childhood and adulthood, many of us quash our natural inclinations to dream and do big.

Read on www.success.com

FindCenter Post-Image

Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

Book
Poppy Jamie
2021
FindCenter AddIcon
FindCenter Post-Image
06:35

Healing Your Negative Core Beliefs

In this video, author and depression counselor Douglas Bloch explains how negative beliefs developed in childhood can lead to symptoms of depression in later life. He then shows how you can replace these beliefs with accurate and empowering beliefs about yourself, others and the world.

Video
2013
FindCenter AddIcon
FindCenter Post-Image
03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
FindCenter AddIcon
FindCenter Post-Image
32:27

Gabrielle Bernstein: The Judgment Detox (With Lewis Howes)

Video
Gabrielle Bernstein
2017
FindCenter AddIcon
FindCenter Post-Image
06:30

How I Stopped Self Sabotaging! | Russell Brand

Video
Russell Brand
2020
FindCenter AddIcon
FindCenter Post-Image
15:13

How to Reprogram Your Mind - Dr. Bruce Lipton

Video
Bruce Lipton
2020
FindCenter AddIcon
FindCenter Post-Image

Sane New World: A User’s Guide to the Normal-Crazy Mind

In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking—often through simple mindfulness techniques—to find calm in a frenetic world.

Book
Ruby Wax
2014
FindCenter AddIcon
FindCenter Post-Image

How to Have Courage, Calmness and Confidence: The Wisdom of Yogananda, Volume 5

This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...

Book
Paramhansa Yogananda
2010
FindCenter AddIcon
FindCenter Post-Image

Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits

Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health.

Book
Wayne W. Dyer
2011
FindCenter AddIcon

EXPLORE TOPIC

Self-Limiting Beliefs