By Tory Johnson — 2014
Somehow between childhood and adulthood, many of us quash our natural inclinations to dream and do big.
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Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.
Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.
This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.
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“Prosperity” means living in a state of being and knowing that all of our needs are met. It’s about coming into a greater awareness that we absolutely live in a field of Plenitude. It’s about breaking the illusion of separation, scarcity, and lack.
Michael Beckwith’s life-shifting wisdom will leave you pondering: How you’ve set out your life goals. The limits of Creative Visualization. How you can take your spiritual growth to the next level.
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.
Courageous Dreaming tells us how to dream our world with power and grace. The ancient shamans of the Americas understood that we’re not only creating our experience of the world, but are dreaming up the very nature of reality itself—that is, "life is but a dream.
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...