By Tory Johnson — 2014
Somehow between childhood and adulthood, many of us quash our natural inclinations to dream and do big.
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CLEAR ALL
Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.
This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.
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What is it that makes us make the wrong decisions or stops us from having the courage to make the right ones? Check this!