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Why It’s Hard to Let Go of Your Self-Limiting Beliefs

By Amy Morin — 2017

Research explains why there’s a good chance you’re more capable than you think.

Read on www.psychologytoday.com

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Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

Article
Claire Lerner
2016
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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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Manifesting, for the Rest of Us

A new generation has turned to an eons-old practice of envisioning positive outcomes.

Article
Ruth La Ferla
2021
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Your Beliefs Can Save Your Life!

When you discover that you can change any belief you have, regardless of where it came from, you learn that you can choose your experiences in life. You become a master, rather than a victim, of your reality.

Article
Lion Goodman
2019
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Get Out of Your Own Way – How to Reprogram Your Subconscious Mind for Success

If you suspect a limiting belief may be holding you back, pay close attention. Because your beliefs drive your behavior.

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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

Article
Nicole Cardoza
2019
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Influencer Jay Shetty: The Biggest Mistake We Make Is “We Think It’s Too Late”

Social media influencer Jay Shetty told Yahoo Finance in a recent interview that “the biggest mistake” people make in their career and life involves self-imposed limitations that narrow their options.

Article
Max Zahn and Andy Serwer
2020
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How to Overcome Your Limiting Beliefs

Our beliefs can put healthy boundaries on questionable behavior. But limiting beliefs hold us back from what we want in life.

Article
Mark Manson
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Answering These 10 Questions Will Destroy Your Limiting Beliefs Around Business and Life

Changing what you believe about yourself is the precursor to every other change you seek.

Article
Daniel DiPiazza
2019
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The Impact of Limiting Beliefs

How to recognize and overcome the mental obstacles you may be creating for yourself.

Article
Alissa Finerman
2019
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EXPLORE TOPIC

Self-Limiting Beliefs