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Have We Been Thinking About Willpower the Wrong Way for 30 Years?

By Nir Eyal — 2016

Even though I knew that eating ice cream and sitting for a long time were probably bad ideas, I told myself that relaxation was my well-deserved reward for working so hard.

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Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Your Beliefs Can Save Your Life!

When you discover that you can change any belief you have, regardless of where it came from, you learn that you can choose your experiences in life. You become a master, rather than a victim, of your reality.

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Willpower