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15 Ways to Effectively Strengthen Your Willpower

By Young Entrepreneur Council (YEC) — 2019

Having strong willpower is a major key to every entrepreneur’s success. We asked members of Young Entrepreneur Council to share a concrete way every entrepreneur can strengthen their willpower.

Read on www.success.com

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How Anxiety Hides in Your Habits

In his new book, Judson Brewer shows how anxiety exists inside the habits that make up our everyday lives, and habits are sticky.

Article
Kira M. Newman
2021
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Curiosity Is a Superpower: Here's How to Use It to Combat Anxiety & Addiction

Addiction psychiatrist and neuroscientist Jud Brewer, M.D., Ph.D., has spent over 15 years studying why we make bad habits—and what makes them so difficult to break.

Article
Jason Wachob
2020
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Willpower