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How to Strengthen Your Willpower

By Stephanie Hegarty — 2012

Willpower is sorely tested at Easter, when temptation comes in abundance and is often coated in chocolate. But a new book suggests that people who exercise greater self-control are those who have greater success in life.

Read on www.bbc.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Navneet Vyasan
2020
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