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How to Strengthen Your Willpower

By Stephanie Hegarty — 2012

Willpower is sorely tested at Easter, when temptation comes in abundance and is often coated in chocolate. But a new book suggests that people who exercise greater self-control are those who have greater success in life.

Read on www.bbc.com

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How to Boost Your Willpower

A growing body of evidence indicates that willpower and self-control are essential for a happy and successful life.

Article
Denise Cummins
2013
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7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

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Hannah Braime
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