By Chris Loper — 2018
Doing what needs to be done and resisting unhealthy temptations are really two sides of the same coin.
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CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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Sometimes people who have studied Eastern philosophy or are on a certain spiritual path feel a hesitation about using creative visualization when they first hear of it.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.